Brits warned hot weather could cause erectile dysfunction

“Millions of Brits are set to travel across Europe this summer, but with temperatures in some areas set to reach a scorching 40 degrees Celsius, it’s not just vulnerable people who should be careful.

“Hot weather conditions could pose risks such as dehydration, heat exhaustion and heat stroke, to anyone not taking proper care.

“Common symptoms of heat-related illnesses include dizziness or light-headedness, hot, flushed skin and sometimes even nausea and vomiting.

“But did you know it can also affect your or your partner’s ability to perform in the bedroom?

“That’s right, when dehydrated your body reacts by producing less red blood cells and plasma needed for proper blood flow. It also produces increased levels of a hormone called angiotensin to compensate for low fluid levels, meaning your blood vessels will narrow to conserve fluid, reducing the amount of blood able to reach the penis, causing issues getting or maintaining an erection.

“Dehydration can also result in high blood pressure, which is another reasonable explanation as to why your partner might not be up for it, as physical causes are to blame for an estimated 80 percent of erectile dysfunction cases.

“If not treated and hydration levels aren’t restored, this can cause permanent damage to the blood vessels and arteries, reducing blood flow which affects sexual desire.

“To avoid this, it’s vital that Brits are keeping their hydration levels up during the hot weather.

“This can be as easy as maintaining a steady flow of fluids throughout the day, ensuring you drink equal amounts of water to other beverages consumed.

“Oral hydration sachets can also be a great addition to your water in the mornings as they often contain electrolytes like glucose, sodium and potassium, which help to replace any salts and water lost and reduce the effects of dehydration.

“Also, consider limiting your caffeine and alcohol intake this week as these can have diuretic effects.

“And remember that erectile dysfunction is highly treatable. If you’re concerned about your or your partner’s inability to get or keep an erection, speak to a medical professional who can advise you on potential solutions.”

Comments by Kiran Jones, Clinical Pharmacist at Oxford Online Pharmacy

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