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Calendula, Chamomile, Ginger, Peppermint and Green teas are all reputed to relieve hay fever symptoms. Ginger and green tea both work as natural antihistamines, whilst peppermint helps reduce congestion
Almost half of sufferers said hay fever has stood in the way of their passion for gardening, whilst four in 10 said their garden becomes a “no go zone” during peak pollen season.3
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