While it may feel a bit formal, try an open burger by serving the top bun on the side and using a knife and fork. You will still enjoy the flavour but avoid the sticky aftermath. And if you cannot resist picking it up, remember a quick moustache wipe after eating goes a long way.
From falling testosterone to fertility struggles, a growing body of evidence suggests that what men eat is having a direct impact on their hormones, heart health, and long-term wellbeing—and it’s not just about fast food or beer.