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Mialidhoo in the Maldives: A Wellness Paradise

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This New Year, step into an emerald paradise at Mialidhoo in the Maldives surrounded by white sands and vibrant coral reefs.

New for 2025, and perfect for guests looking for a fresh start to the year Milaidhoo offers guests the chance to embrace the perfect way to start the new year with a rejuvenating 3-Day Detox Journey. Nestled in the UNESCO Biosphere Reserve of Baa Atoll, our private island sanctuary and over-water Serenity Spa offers an idyllic setting to relax, disconnect and restore balance to your mind, body and spirit.

Designed to align with the latest wellness trends and the growing desire for holistic renewal, this exclusive program is curated with TheraNaka, drawing inspiration from traditional healing practices and modern wellness insights. The journey focuses on dosha identification, balanced nutrition, mindful movement and soul-soothing treatments to help guests leave 2024 behind and step into 2025 recharged and renewed.

Day 1: Personalised Wellness Begins: Guests detox journey begins with a 45-minute private consultation to identify their unique dosha—the body’s elemental energies—and a basic nutrition consultation tailored to each individual need. This insightful session lays the foundation for the days ahead, helping guests understand how to align their lifestyle for optimal balance and vitality.

Day 2: A Day of Movement and Nourishment: Starting the morning with a rejuvenating yoga session, designed to awaken the body and mind, followed by a refreshing detox juice created specifically for guests personal dosha. A carefully prepared dosha-balancing breakfast by Milaidhoo’s culinary team follows, complete with an explanation chart and ingredient list so guests can take the knowledge home. The day culminates in a 90-minute treatment crafted to harmonise the body and senses at the over-water Serenity Spa.

Day 3: Empowerment and Transformation: Dive deeper into the detox journey by taking part in a hands-on DIY class led by Milaidhoo’s resident chef, and learn to create personalised nutrient-rich, dosha-aligned meals. The experience continues with a two-hour chakra balancing treatment to realign participants’ energy centres and leave them feeling grounded and restored. Before departure, a personalised consultation provides actionable takeaways to integrate wellness into guests daily life long after they leave the island.

Milaidhoo’s wellbeing program draws from the wisdom of ancient traditions while embracing modern approaches, making it the ideal choice for those seeking a fresh start. Whether you are a seasoned wellness enthusiast or new to the detox experience, this journey is tailored to meet you where you are.

Prices for the 3-day detox programme start from £920 p/person and can be booked all-year round. For more information visit https://www.milaidhoo.com/

A seven-night stay at Milaidhoo starts from £7,488 p/person for two adults, with return flights from London Heathrow with a seaplane transfer, staying in a Water Villa with a Private Pool on a half board basis. Based on departure dates of 12th March 2025. For more information or to book visit: https://www.kenwoodtravel.co.uk/

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